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Mango Pickle

Before you jump to Mango Pickle recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it's hard to find wholesome foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you're not allergic to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer many health benefits. These nuts have plenty of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after consuming almonds. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds typically provide a general increased sense of well-being.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to mango pickle recipe. To cook mango pickle you only need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Mango Pickle:

Use 2 kg of bag green mangoes.
Use 250 g of pickle masala (with salt).
Take 1 tsp of salt (if using pickle masala without salt add 2Tbs).
Get 3 cups of oil.

Steps to make Mango Pickle:

Wash and cut mangoes in quarters, take out the seeds. Place in a large bowl, sprinkle salt over and mix through. Cover with a cloth and leave in sun to dry or leave overnight..
Pat the mangoes dry with a cloth and add the pickle Masala. Heat the oil in a saucepan. Leave the oil to cool for 5 mins and add to the mangoes. Mix through and put the pickle into washed and dried bottles. Make sure the mangoes are covered with the oil. Leave for a week and enjoy. Should fill 6-7 (300g) bottles..

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