Simple Way to Prepare Favorite Date, Cocoa and Coconut Bliss Balls

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Before you jump to Date, Cocoa and Coconut Bliss Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat lots of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to date, cocoa and coconut bliss balls recipe. To make date, cocoa and coconut bliss balls you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Date, Cocoa and Coconut Bliss Balls:

1. Provide of rolled oats.
2. Take of cocoa powder.
3. Provide of pitted dates.
4. Provide of desiccated coconut.
5. You need of honey.
6. You need of peanut butter.
7. Provide of Coating.
8. Use of desiccated coconut.

Steps to make Date, Cocoa and Coconut Bliss Balls:

1. Process rolled oats, cocoa powder, dates, 1 cup desiccated coconut and honey in a food processor until almost smooth and well combined..
2. Note: if you what the balls to be more chewy or date caramel, soak the dates in hot water till soft before processing all ingredients..
3. Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks..

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